Weighed in at 176 today, down from two weeks ago but up slightly from last week. I'm aware of the amount of eating I've done as I have a colleague in from out of town and Halloween didn't help (though I limited my candy eating to the day itself and a couple more on Monday.)
A year ago this month I weighed 186. Progress is progress. But now that the holidays are upon us, my focus must be clearer. Luckily Thanksgiving is a minor eating day for us (we might do a restaurant with Kurt's mom which means no leftovers). But Christmas, most likely in Seattle, will be challenging.
So I have to get going now. I must be committed to my self and my good health goal!
HOP TO IT!