The Bedside Pile Up - Another Frey Household Census
Nine Years Ago Today!

Weigh in Wednesday

Frogscale

Weighed in at 176 today, down from two weeks ago but up slightly from last week. I'm aware of the amount of eating I've done as I have a colleague in from out of town and Halloween didn't help (though I limited my candy eating to the day itself and a couple more on Monday.)

A year ago this month I weighed 186. Progress is progress. But now that the holidays are upon us, my focus must be clearer. Luckily Thanksgiving is a minor eating day for us (we might do a restaurant with Kurt's mom which means no leftovers). But Christmas, most likely in Seattle, will be challenging. 

So I have to get going now. I must be committed to my self and my good health goal! 

HOP TO IT!

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