It's been a BUSY couple of weeks and so the weight has not fallen off as I'd hoped. As of today I weigh 173.6, so I've lost about 4.5 pounds since I started a few weeks ago. Not bad really, but I must get more serious about the weight loss and stop eating those mini candy bars at work. There are apple slices too, so I'll focus on those instead.
Exercise lately consists of walking to the farthest restaurants from work occasionally. That's about 20 minutes total a few times a week. Better than nothing I guess...oh well.
I put up a post it on my computer that says "160 - Seriously!" So I'm going to get there before Thanksgiving. I will!