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Weigh In Wednesday -- TOO HOT! Edition

TigeronscaleMan it's hot. As they say, it's not the heat, it's the humidity. Melting.

But speaking of melting - those pounds are just melting away! Got on the scale today and it said 185. Good news indeed. And yesterday wasn't even a fast day, which made me even happier.

I am amazed that on my regular days, I just don't want to eat as much. I feel fuller much quicker and am less interested. I'm looking forward to this continuing trend.

Stay cool, people. Stay cool.