My Menopodcast partner, Sarah, recently mentioned a book called The 12 Week Year. It sounded intriguing to imagine jamming a bunch of goals into 12 weeks instead of 12 months. I was curious (skeptical?) and had a free Audible.com credit so I got the audio book and started listening.
And I'm in.
I bought a hard copy so I could write notes, highlight sections, easily reread bits, and flip around for different sections. My key takeaways are to FOCUS ON ACTIONS, not results. Also to write everything out, build a schedule that works for me every day and STICK TO IT. There is an aspect of this plan that I love: Scoring. You have to score yourself each week-score yourself on tangible tactics and "to-dos" on the plan.
You also have to stretch and sacrifice and be uncomfortable because that is what change requires.
Some days it SUCKS. But one of the tips to get you back on track is to review your big vision. What do you want your life to look like in 3 years? I realized today I need to have that vision statement nearby my work desk so I don't forget what I'm working toward.
I'm in week 2 and have achieved a decent amount of my weekly goals set for week 1. I'm doing well so far here in week 2 (and yes, blogging is scheduled as it is part of a bigger goal.)
I won't review my goals with you now. I would much rather review what I accomplished at the end of 12 weeks. And even if it's not 100% - even if it's only 65%? I will be proud. Proud because I started now and will have accomplished something.
Stay tuned for the review of my first 12 week year. Coincidentally it ends on December 29.
Give it a shot!
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