Inspiration

The Joy Of Joining A New Community - Doctor Who Edition - Part 2

I love pop culture. I LOVE IT!

I don't have religion, I have the movies and tv. Sunday morning movies are the best. 10am popcorn? Yes please! Trailers that last for fifteen minutes before the movie? Why not twenty? I could watch two hours of trailers. And these days with Television? OMG don't get me started on the amazing stories being told out there.

NERD! Total Nerd

So I'm a Nerd. I always have been. Is it a birth-order thing? I don't feel like any of my siblings were nerds. Dor might have gotten close, she introduced me to Monty Python after all, but skewed more toward msuic. She was a Yes-head. Is that a musical nerd? (I don't know anything about music. It is the one part of pop-culture I'm pretty clueless about. As proof to this I will tell you that I've heard OF the song "All About The Bass" but I have not actually heard the song. But if you want to talk about Serial Podcast, I'M IN!)

Doctor-Who-logoWhere was I? oh yes, Nerd. I love joining up with the Who Universe to feel connected, to be part of a larger group. I think I had a bit of disconnect from the "larger group" when I was a kid and am always looking for it. I was the youngest and my next oldest sibling was five years older. We did plenty of stuff together, but there was also lots of earlier bedtimes and "maybe when you are older."

And growing up haole in Hawaii creates an intense disconnect. It's challenging as I feel 100% connected to Hawaii, yet at the same time could never quite fit in. In my K-8 elementary school, I was one of about 15 haoles out of 650 students. I had friends, but they were just school friends as I got on a bus every day to go home. And on that bus I read.

LIWFreak Flag

I was a reader from an early age and my mom indulged me with books all the time. (Yay Mom! I do and will continue to do the same with Harper.) Someone gave me the first two Little House books when I was eight and I got HOOKED. Here was a story about a girl my age and her family in a world that was totally alien to me. Prairie? Snow? Churning butter? I didn't know anyone else who had read these books. Or who was obsessed with the way I was.

I asked mom to make me a sunbonnet. And she did. AND I WORE IT! I didn't wear it on my head. No no. I wore it hanging down my back, as Laura had. Haven't you read the books?? (and yes, I still have it.) I was a community of one, and I let my freak flag fly, even though I'm sure 100% of the people who saw me were like "what is that thing around your neck?"

Prairieskirt82Side note: prairie fashions were IN in the early 80's. I wore an outfit regularly that was not dissimilar to this one, complete with the sunbonnet accessory. I loved my denim skirt. Mom also made me a petticoat to go with it. LOVED LOVED LOVED.

Where was I? Oh yes, dearth of Laura fans on Maui. Now you can connect with other Laura Fans, read more about her life, see pictures of her and even visit some of the little houses. Or you can have a Doctor Who ring tone on your phone (guilty!), or a tiny tardis necklace and people will nod and smile, knowingly. Or they'll argue with you about Russel T Davis vs. Steven Moffat. (or Tennant vs. Smith). It's wonderful to make those tiny yet meaningful connections in any group. We are a community!

I'm not a church goer but I made a pilgrimage in 1998 to worship at the Church of Laura. I have stood in line to receive the good word of Obi Wan Kenobi multiple times (before and after the re releases). I've gotten to live long enough to be obsessed with BOTH versions of Battlestar Galactica and have loved them equally.

Curiouser and Curiouser

Curiosity makes all the difference. Learning about new things, new ideas, new characters, history, art, language, that is all amazing to me. I've always loved reading and writing stories. If you are open to new things, willing to give something a try (not just one episode, come on!) then the world will always be rich and full. People might say pop-culture is just junk. But oh I disagree. There can be so much commentary, so much reflection on the bigger things in the world, all hidden within that "junk." When our BSG heroes landed on New Caprica, rebuilt their lives, then (spoilers) the Cylons came and took over, there was a lot of excellent commentary on the Iraq war. They made you really look at both sides of a conflict and sympathize with those you might think are the bad guys. Powerful stuff.

OriginaltardisAnd when things are well written, well created, there can be such delightful surprises. You watch a show thinking, Oh this and that will happen and NOTHING CLOSE to it happens. The Good Wife is excellent at this. So is Justified. (OMG Justified, you guys, please watch that show it's amazeballs.) Did you read Gone Girl? That point in the middle where it all went in a TOTALLY different direction? Awesome. I aspire to write that well. I aspire every day and mostly fail, but dammit, I keep trying.

Why did I start this conversation? Because I'm a newly minted Whovian at age 47 and I'm wearing my fandom on my sleeve. I want a Tardis in my backyard. (Or in my house were the house big enough.) In a weird way I'm proud of myself for diving into something new and going whole hog. I always want to try new things. I hope I'm bingeing on something cool when I'm 87.

Full costumeOh and if I could afford a bespoke version of this I would totally wear it.

Or this:

RT shoot white

 

 

 

 

 

 

 

 

 

 

I'm a goner, people, do you understand? Done. I have fully succumbed to Doctor Who and can't wait to see where it goes from here.

You might have zero interest in pop-culture. Fine. But go out and be curious! Read, travel, explore, taste, try! And don't be afraid to let it show.


The Joy Of Joining A New Community - Doctor Who Edition Part 1

4doctorsI have become a Whovian. Well... most true Whovians might say I'm a Julia-come-lately and that I'm not a true Who Fan because I only started with the 9th Doctor, not the entire show from the 60's. That's fair. But I had to start somewhere!

Honestly, I couldn't stand not knowing what all the wacky references were on the internets. I kept seeing things about Daleks (costumes, birthday cakes, silly hats, people saying "exterminate!" in funny voices) but didn't know what they meant. Same for the Tardis. And Sonic Screwdrivers and Weeping Angels and Cassandra. And on and on. I thought I knew a thing or two about some pop culture sci-fi stuff, but I had missed this whole side of the world and felt it was time to get on board. Thanks to Netflix, it was easy to drink the kool-aid and step into the Tardis.

And now I'm hooked!

 

 

 

 

 

 

Bingeing Vs. Real Time

DoctorLineupIn the precious few moments between Harper going to bed and me going to bed (it's a very small window as I'm such an early to be/early to rise kind of person) I like to watch a bit of mindless tv. And Doctor Who has filled that bill for me over the last few months. I understood going in that there is a giant machine of fandom behind this show and that I couldn't hope to grasp it all in just a few weeks or months. I also understood that Doctor Who is mainly a show for a younger audience. It's on during family time on Saturday nights. It's a bit goofy. It can be scary but not bloody or violent. I think it's wonderful. 

The hard part about bingeing a show like this (or any show that really strikes your fancy I guess) is twofold:

1) Once you catch up to where the actual show is in real time, you have to WAIT for more episodes! (or sadly if it is a show with no more episodes, it ENDS!!!) I just finished the last episode of Matt Smith's era. I have all the new episodes waiting on my DVR, but I can't bring myself to start them yet. I need a bit of mourning for the loss of that bow-tied goof. And I don't want this binge ride to end. Of course it's not like the show is over, I will just have to wait like everyone else for the next season. (Christmas Special notwithstanding.)

2) With bingeing you don't get that deep investment of time that comes with "from the start" fandom. I love Star Wars and I had to wait YEARS! before I got to see what happened to our intrepid rebels after they (spoilers) blew up the Death Star and Darth Vader got away. Then I had to wait MORE YEARS to see what happened to Han when he got frozen in carbonite! (I love you. I know.)

(And when you are such a deep fan of something, words like carbonite are so much a part of you that when I typed it just now, I wasn't sure if it was the right word because it is a real word to me. "Kurt, can you pick more carbonite at Trader Joe's?"))

Oh and the kids today! They can just watch all the movies at once if they like. (I'm not really talking about the prequels, mmmmkay?) Don't even get me started on Harry Potter and again, waiting YEARS before the next book came out. The anticipation was fantastic! (And yes, I was in my 30s, waiting with bated breath for the next book to come, always rereading the previous book just before the new one was published so that I was PRIMED! I think I read the last two almost straight through...)

Yes, there are new books and movies and series coming out now that people are huge fans of and they do get the experience of the waiting, the anticipation. These are good things. The waiting is what creates the deep fan experience. But with bingeing, there is the loss of that experience. Or it is squeezed into days (or hours in some cases) and can't, therefore, be as rich.

1339533769-donnaWhen you watch something from the start, there is time to talk/argue/reflect/defend while waiting for the next. The next episode, The next season, the next Doctor. But maybe that is a plus for bingeing -- not so much argument. I have Whovian friends who go RABID when discussing Matt Smith and Steven Moffat. I loved David Tennant but was frankly ready for something new when he was done. (Though I would have happily had another year of him and Donna together and I will argue that while she got married and got rich, she should have gotten to remember all she had done and experienced so that she knew what an incredible person she really was.)

 

The beauty of today, 2014, is that a) we can binge on shows and b) there is so much to read out there online. While I don't have the years of investment in Who that others have, I can certainly read and watch and enjoy all kinds of Who related things and feel a part of this community right away. There will be those in the community who might think me a Doctor Who Dilettante (A Wholettante?) but that's okay, there are always those kinds... I have enough respect for the show, the world of Doctore Who to at least not be this.

FunnyDoctors

In Part Two, I will explore the curiosity factor and how it should never stop being a part of your life. Oh and Nerds. And also letting your freak flag fly!

 

 

 


Um, Has Anyone Seen June?

Today Harper and I harvested our first batch of green beans. Harper picked and then we washed and ate the beans immediately. Yummy! Later we cooked then for dinner with a touch of butter. Still yummy! I love Harper having this little garden/food experience. Tomatoes will be ripening soon as well.

I'm not sure where June went. Seems like it was March about two days ago. But that's what happens when a) there is a 2.5 year old in the house and b) your new mantra is MAKE CONTENT!

I'm making content in a variety of ways. One is a movie we've been developing for a while, but the burner has been turned up a bit on it, yay. Another is an original tv series idea I've been working on in the wee small hours of the morning. A third is a new site I'm prepping. I'm going to say adios to Safety Graphic Fun after 5 1/2 years and move onto this new thing. You'll see something later this summer. Lastly, there is a podcast I'm going to do with a friend. Not sure if it will work out as it is a wacky concept, but life is short and I have to try.

So June is gone in a haze of life and fun and awesomeness. We are off to Maui for a week to visit "Gamma-Jane". That will be an adventure!

Hopefully I'll be checking back before August...

Um, Has Anyone Seen June?

Um, Has Anyone Seen June?

Um, Has Anyone Seen June?


I Met Harold Ramis Once

When Jim Henson died in 1990, I almost burst into tears at work. His work had such a huge, wonderful impact on my childhood, in equal measure Sesame Street and The Muppet Show. He was gone too soon.

I felt almost the same way when I heard Harold Ramis died. His impact on my young teen and young adult self is life long. Ghostbusters was released on June 1, 1984. I got to see that movie in Los Angeles in a huge movie theater that was packed full of people, including one guy dressed as a ghostbuster. (Not sure which one, but probably Venkman because we all wanted to be Bill Murray.) I was just blown away by A) the sheer size of the theater and the audience, coming from my small town life and B) where did that guy get all that cool stuff (all the actual logo patches) to make that costume!?!?

Years later I was working at Sony Imageworks and we were bidding on the VFX work for Multiplicity. One of our biggest selling points was that we had the technology to shoot elements for the movie to create the multiple characters needed. We set up a camera test so that Mr. Ramis (the director) and the producers could come and see what we had to offer. The meeting was good, he was low-key and polite. I was so excited to meet him, so grateful to be in the room.

We went down to the stage to show him the camera set-up for the repeatable camera head (a big deal back then, very common now). We had set it up so that he could do a short bit of acting out himself as two different selves on camera. (A la Multiplicity.) He was game and sat down and suddenly the polite and low-key director turned ON! He was now an actor and improv comic creating a scene on the fly with himself. It was like lightning had struck the room. I had never spent time on set like that before and seeing that flash was incredible. I always thought myself a ham back then, maybe I could perform. But seeing Harold Ramis just GO, I realized I knew nothing about it and he was amazing.

All I've read about him since he died has been about his amazing comic genius, but also about his generosity and how he liked to work with a team, that he enjoyed the banter, the back and forth, the give and take. It wasn't just about him. Also, apparently, people thought he was pretty nice. I like to hear that because (back to me) I sometimes think I'm too nice for this business.

I'm going to miss everything that still might have been coming. I'm sorry he had to leave us so soon. I'm going to miss you Egon!

 


Envelopes and Stationery and Paper, Oh My!

HawaiiLetterThere is a blog I read by my friend and Seabury carpooler, Melissa, called "Julia's Bookbag." (Different Julia!) Every Friday she does a "Cool Stuff I Like" post and this week included a link to a post about amazing envelope inspiration. It is a collection of envelopes created by various artists. It brought me back to the days of intense letter writing I had growing up. Well, I say "intense" only because in this digital age, it seemed intense that I wrote so many letters back then. I still write my fair share now, actually. I love sending notes and thank yous and birthday cards in the mail. I love shopping for paper and cards and stamps and stickers.

Dc9stampMy parents got divorced when I was five and not too long after that my dad got remarried and they all (Dad, stepmom, two oldest sisters and Lucy, the best dog in the world) moved to the Big Island. My mom and my next oldest sister and I still lived on Oahu, then later Maui. I only got to see that side of my family two or three times a year (usually summers and New Year's Eve). So Dad and I wrote letters. Lots and lots of letters. I think my mom indulged me with colored pens and all kinds of stationery*. (Just as she indulged me in books!) I loved getting letters and I loved writing and sending letters.

Upss17jun90In high school I acquired about twenty West (at the time) German pen pals and seemed to constantly be writing letters, which I loved. (I still write to 3 of them!) Going to the post office in Paia to get mail was also so exciting. To see what might be in the box addressed to me was a thrill. That post office is no longer a post office but Box F will always be a strong memory in my mind. It was my grandmother's address, once upon a time, then it became ours.

CoconutIn college, during the summers, I wrote to all my dear friends, missing them all so painfully while I tanned and worked, counting the days before I came back to Los Angeles. The funnest part was sending coconuts to them all. You can mail just about anything as is via the Post Office, as long as it has the right amount of postage. (I sent coconuts similar to this one which I found on this instruction site for sending your own coconuts!)

 

 

Now there is a friend in Northern Ireland who has a daughter not much older than Harper. We promised we would have the girls be pen pals. We've written a few letters to each other in the last two years, but man it's challenging! So I am going to write a letter and mail it today. I PROMISE!

 

*Trying to remember where we might have bought the stationery from on Maui. Libertyhousebag
Liberty House? Hopaco? Shirokiya? God I loved shopping at Shirokiya! Hot Manapua and Hello Kitty pencil boxes and paper and stickers!! 200px-ShirokiyaUSA_logo


Catching Up (Again) - Isn't That Parenthood On Some Levels?

So yeah! Time flies. I haven't even done any pics from Christmas, not that there were many. I'll get to that later I guess. My intentions are good, but making the time, well that is a negotiation with myself (and sometimes Kurt). Blogging falls by the wayside to make room for our own creative project work, meetings, lunches, general life errands/shopping/maintenance, etc. Throw in some tax prep and preschool applications (oh yeah! and she would even start for ages!) and boy the days fly.

HippoonscaleYou might be wondering how the fasting and weight loss has been going. Or probably not because you have a life! Well, it's been on and off for me these last few weeks. I had a stomach bug in January and haven't quite gotten back on the fasting. But I'm back on tomorrow. I had lost 11 pounds overall since starting that. I've put two back on and so I'm hovering at 183 these days, nine pounds down. The good news is, I started carving into my time with exercise. Just some neighborhood walking but it's been really good to get out and move my body with a fast-paced 35-40 minute walk three to four times a week. My intention is to get back into the weight loss regime, get the pounds off and up the exercise wherever possible.

In day-job news, I got nominated for a Visual Effects Society Award for my work on White House Down. That ceremony is on Wednesday night. Going to dress up and go to the Beverly Hilton! Woohoo! Pictures to follow.

In my creative work, there are irons in a few fires, all of which are really fun and exciting. Hopefully they pay off in all kinds of ways in the not too distant future. I've started waking up before Harper to write for about 30-40 minutes every morning (except Sundays). She gets up around seven, so I've been up around six. It's been amazing and the thing I'm working on is a story that just bubbled up recently so I'm playing around with it. Writing makes me feel great.

And Harper is getting bigger and cuter (not possible!) and the language is opening up more and more. Sometimes she says stuff that makes me think, where did you even hear that word? (And no, not a swear word because I know that will come from me, no matter how hard I'm trying to clean up my potty mouth.)

Here we were at the park the other day (accidentally had the camera set to B&W). She had her sippy cup in one hand and had tried to step up on the climby thing on the left but tumbled down (not far). She ended up in this position, drinking her milk like "Oh yeah. I'm cool. Totally meant to do that."

PlaygroundChillin

Here she is in Ponytails. Adorbs. Hard to wrestle the curls into ponytails without much pulling, but man it's worth it sometimes for the "big girl" look.

Ponytails!

Back in December, I came to get her from a nap and found this scene. Not sure if she was teacher, cop, or conductor, but it was amazing.

ToyLineUp

Harper is a style maven, FYI. She has two pairs (TWO! Gawd, I can't control myself) of Bee pajamas. Or as she says "BEE!" One morning we were in her room before breakfast and she went out to the living room and came back like this. "Shades, bitch!" (Sorry, still haven't shaken off Jesse from Breaking Bad.)

BeesNShades

She and Willoughby love to play in the car. Momma is not too thrilled with this but what can you do? I thought the other day about this new family member and how if all goes well with Willoughby, Harper will know her until college! Amazing.

HotCarAction

 
We go to a park near the Santa Monica Airport sometimes. Harper likes to play with the sand. Just not necessarily IN the sand.

NotInSand

It's been a lovely day today. Lazy Sunday watching Olympics (Ski Jumping!) and doing laundry and cleaning up and eating bagels. Harper loves bagels. Glad to catch up a little!

HappySunday


Much Needed Inspiration from Seth Godin

This was in my email on Sunday. This is all true and speaks to me directly. I care and I believe and I have to work every day to get over my fear and keep moving forward with my goals.

 

The first lie...

is that you're going to need far more talent than you were born with.

The second lie is that the people who are leading in the new connection economy got there because they have something you don't.

The third lie is that you have to be chosen.

The fourth lie is that we're not afraid.

We're afraid.

Afraid to lead, to make a ruckus, to convene. Afraid to be vulnerable, to be called out, to be seen as a fraud.

The connection economy isn't based on steel or rails or buildings. It's built on trust and hope and passion.

The future belongs to those that care and those that believe.

 

Thank you very much Mr. Godin!


In Which I Finally "Get" Pinterest (And Other Tales)

First I had a baby. Then I went back to work on a Major Motion Picture. My social media life was frozen in time as of December 2011. Facebook, yes. Twitter, yes. Instagram, a little bit, but not a lot, no time to pick filters and upload and blah blah-easier just to tweet a pic directly. Blogging, yes, did the photo a day for (just about) all of 2012.

PinterestScreenShotBut the two things I never got going with were Pinterest and Kickstarter. To be honest, I didn't quite get Pinterest. Mainly because I never tried it or spent time on it. (Huh, that must be why I didn't understand it!) But lately I have been perusing it and realise it is the most awesome way to bookmark things for future. I have four boards: Ideas for Harper; House and Home; General Inspiration; The World! Each are self-explanatory. I love having a place to put ("pin") stuff for Harper especially. SO MANY CUTE THINGS for the future! I also love the visual/graphic nature of it. Just about any page you go to anywhere has a cool, cohesive look as most people group things. You could have a lot of fun with color by making a "red" page or an "orange" page, etc. Or even similar shapes or objects. If I had the time, I might do some of that, but gads, so many other things to do! (I already stepped away from FB for a while so I could stay focused on things I actually want to accomplish!)

Speaking of accomplishing things, Kickstarter is something I've jumped into a little bit lately. I have pledged to two projects already: "Be Natural: the untold story of Alice Guy-Blache" and "Save the Rogers City Theater". Both are film related, both things that spoke to me. Be Natural is a project to produce a documentary about the first woman film director/studio chief. The project has already reached their goal and beyond and I can't wait to see the film. (But if you want to donate more, they can definitely use the money to find and preserve more of Alice's films.) The Rogers City Theater is an old style movie house in Michigan. They need $100,000 to convert from film to digital projection, otherwise they can't show first run movies anymore and would probably go out of business. A friend is related to the owners and pointed this out to me. I LOVE old movie houses and so I pledged to keep those lights on! They are 3/4 of the way to their goal (yay!) with 21 days to go and they should make it. Maybe you want to pledge a few bucks yourself?

I love the idea of this group fund raising to get smaller projects off the ground. You can pledge as little ($1!) or as much as you like. You are not investing, you are donating to help a project along. And if they don't make their goal? They don't get any of the money. So word of mouth and social media is key for Kickstarter. Go to the site, find a project that speaks to you, chuck in a few bucks, help someone reach their goal.

And hey, if you feel that is too self-serving for people to ask for free money to do their own project, you can also loan your money to someone on KIVA. I've been lending money there for six years now. I put in $175 spread around to a few loans, and have always gotten the money back and then have reloaned it over and over. I have made 30 loans so far and plan on keeping that money revolving around the world.

I'm just getting stoked on the internet again. It's a fun place!


And We Are Back With Weigh-In Wednesdays - The FAST Edition!

Previously on Weigh-In Wednesdays:

HippoonscaleI had gotten to 199 pounds in 2008 (granted it had been a BAD/TOUGH/HORRIBLE year) and it was time to lose it. By December 2010 I weighed 175 with plans to lose at least 10 more pounds. Then I got pregnant and had a miscarriage. By Feb of 2011 I was at 182 and got pregnant again. I gained about 28 pounds during the pregnancy and was amazed that by February of 2012 (when Harper was 2 months old) not only had I lost the 28 pounds, but I was down to 172! Breast feeding is good for many things, including losing weight. I stayed around 175 through the first six months of 2012 then I went back to work full time. Stressful, long hours, tiring work. I finished breast feeding and the weight came back slowly slowly slowly but it came back.

FastDietBookCut to....August 2013. I heard a story on NPR about modified fasting. I was fascinated and bought the book The Fast Diet by Dr. Michael Mosley and Mimi Spencer. What really got me interested was the research on how fasting can potentially do good things aside from weight loss. There are studies that show fasting can help longevity (important when you had a baby at 44!) and can potentially reduce your risks of cancer and diabetes and dementia, among other things. All good news! Oh and yes, I wanted to lose weight. I just wasn't interested in Weight Watchers again, though it had been successful previously.

I bought The Fast Diet book, read it in a couple of days (it's quick and easy) and wanted to give it a try. I had Kurt read the book too as I thought the science behind it was something he would be interested in. He was in and we started three weeks ago. We also got physicals with full blood tests and took our measurements as suggested by the doctor in the book. I don't know what Kurt's details are but mine are as follows.

As of August 6, 2013:

Weight = 192 (goal is 165)

BMI = 30.1 ("Obese" starts at 30)

Waist = 40"

Neck = 13.5" (if above 16 then worrisome)

Overall Cholesterol = 184 (best under 200)

HDL = 92 (60 and above is best)

LDL = 76 (70-100 is ideal)

TRI = 79 (below 150 is ideal)

Glucose = 5.5 (between 3.9 and 5.5 is normal)

The Cholesterol numbers are very good and always have been, thanks to good genes and probably it helps I've been an athlete most of my life. (My 40s not withstanding...) The weight needs to come down for sure and that's my main goal.

SO! Where are we today? As of August 28, I weighed in at 187. Five pounds off after three weeks of the 5-2 fast. NICE!

How does it work? It's pretty darn easy. For two days a week (you pick any two days) you eat only 500 calories for that day. (Men get 600 calories.) And it is recommended that you eat the calories in one or two meals, not grazing throughout the day. The positive results of fasting are in the hours when you are consuming nothing and your body has time to "reset." (Dammit Jim, I'm not a doctor, read the book! Or go to the official website of Dr. Mosley. He practices what he preaches.) You can drink water and tea and coffee as long as there are no calories added. Also, you don't have to have the two days be the same every week. I'm on a Monday/Thursday thing and if I have to schedule an important lunch or dinner on one of those days, I'll shift the fast day. Easy.

You know what? It's not that hard. What's hard losing is the HABIT of eating on those two days, not the lack of food in my tummy. I feel hungry on fast days, but no more hungry than a busy day when you don't have time to eat and suddenly it's 6 and you go, hey, I'm actually hungry! Fasting makes you SOOOOOO conscious of how many times you might get up to go eat something simply because you are bored or tired or that's what you do at noon or the tv is on or you've had a bad day and food is comforting. (This is totally me, btw).

What makes it easy for me are two things: 1) you still get to eat on the fast day! and 2) you can eat whatever you want on the non fast day. So while a lame old-school diet says "YOU CAN NEVER HAVE ICE CREAM EVER AGAIN" this one is about having whatever you like, just not on those two days a week. So on a Monday I might look at cookies at the store and want them, but I just tell myself, you can have the whole box tomorrow! But funny thing, I never want them the next day. Or if I do, I have one or two and that's enough.

What has amazed me is that I'm never really any more hungry the day after a fast day. And I find I really want to eat less at each meal as well as eat less on regular days. I can feel that I'm starting to eat less and eat better foods already, simply by fasting two days a week and being much more conscious. And yes, I eat ice cream!

So what am I eating on fast days? There are some nice recipes in the book and I also bought another fast day cookbook. I've had for breakfast 1 package plain oatmeal with a 1/2 cup of blueberries and in the evenings I've had either 2 eggs with asparagus (no butter or oil) or a bacon and butter bean soup (from the book and it's YUMMY!). I've made a faux veggie pizza (whole wheat tortilla, tomato paste, big amount of steamed veggies and some mozzarella cheese.) But you can make whatever you want as long as it adds up to 500 (or 600) calories on that day. I also drink lots of tea and water and coffee.

I'm really pleased with the results so far. There is a bit of two steps forward, one step back feeling, but only if you weigh yourself every day. (The morning after a fast day I'm always 2-3 pounds lighter but that goes up after a non fast day.) So I'm going to stop weighing myself every day. Maybe twice a week, and for sure on Wednesdays.

I need to be healthier and to do it in a way that makes sense for me -- lose weight yes, but also get benefits of reduced disease risks? Hell yes! I've got a beautiful girl to live a long long time for.

 

 

 


Facebook Makes Me A Lazy Blogger

Aside from all the pictures of Harper, I have not really been keeping up with the blogging. Mostly I post random links on Facebook and feel like that is enough. But it's not enough. I'm a writer, dammit, not a linker!

So as a warm up, here is all that I've been linking to:

The Meta Picture is my new uber-time-waster on the web. It never fails to make me lol. But I've got to watch my consumption of it as a 1/2 hour will suddenly be gone. I must treat it like dessert and eat my writing vegetables first.

Yesterday I got my hair did. August 1st was New Hair Day for me.

BeforeDuringAfter

I email a friend every day with what we eat. We are working on eating more consciously and also working to lose weight. I have not been successful with the weight loss yet (more on that in a later post). The other day the first thing on her list was "two hard boiled eggs." And in my mind I said "make that three hard boiled-eggs!" What am I talking about? The genius that is the Marx Brothers, of course!

From somewhere I saw this and it made me happy:

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We read the play in high school, Senior English, I think. (Not to be confused with SeƱor English-he was a piece of work, made good churros though.) I actually got our teacher into a qame of questions and it took him one or two times before he realized I was doing it. I amused myself a lot back then, clever girl that I was. (Am?)

Lastly, on a new favorite blog I read called "Julia's Bookbag" (no, not me, different Julia, but check out the blog for all things book, girl, and fun related!), Melissa linked to this HI-LARIOUS Pinterest Board called "My Imaginary Well-Dressed Toddler Daughter". OMG it is brilliant. Sample:

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Okay. Good start. I'll get the hang of this again yet!